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Program Calendar

Program Calendar


September	October	November	December
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SEPTEMBER

Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
					1	2
3	4	5	6	7	8	9
10	11	12	13	14	15	16 ELM Open House 10-12 @ Extreme Runners
17 Perseverance Trail Run!	18 FREE Trial Bootcamp 5:30-6:45pm	19	20	21 Adventure Running: 5:30-7:00pm Comox Lake Dam	22 Bootcamp! Fitness Testing Vanier Track 5:30-6:45pm	23
24	25 Womens Trail Running 9:15-10:45am Seal Bay Park Bootcamp! 5:30-6:45pm Comox Marina	26 Womens Learn To Run! 5:30-6:45pm Extreme Runners	27 Bootcamp! 9:00-10:15am Seal Bay Park Bootcamp! 5:30-6:45pm Seal Bay Park	28 Adventure Running: 5:00-6:30pm Cumberland	29 Bootcamp! 9:00-10:15am Simms Park Bootcamp! 5:30-6:45pm Simms Park	30 MOMAR: Cumberland

OCTOBER

Sunday

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

1

2Womens Trail Running

9:15-10:45am

Comox Lake Dam

5:30-6:45pm

Kye Bay

3

Womens Learn To Run!

5:30-6:45pm

Extreme Runners

4

Bootcamp! 9:00-10:15am

Kin Beach

5:30-6:45pm Kin Beach

5

Adventure Running:

5:00-6:30pm

Seal Bay Park

6

Bootcamp! 9:00-10:15am

PuntledgePark

5:30-6:45pm PuntledgePark

7

8

9

HAPPY THANKSGIVING! NO CLASSES

10

Womens Learn To Run!

5:30-6:45pm

Quality Foods

11

Bootcamp! 9:00-10:15am

Simms Park

5:30-6:45pm Simms Park

12

Adventure Running:

5:00-6:30pm

Comox Lake Dam

13

Bootcamp! 9:00-10:15am Airpark Marina

5:30-6:45pm Airpark Marina

14

15

16 Womens Trail Running

9:15-10:45am

Cumberland

5:30-6:45pm Puntledge Park

17

Womens Learn To Run!

5:30-6:45pm

Comox Marina

18

Bootcamp! 9:00-10:15am Comox Marina Park

5:30-6:45pm Comox Marina Park

19

Adventure Running:

5:00-6:30pm

Puntledge Park

20

Bootcamp! 9:00-10:15am

Vanier Track

5:30-6:45pm Vanier Track

21

22

23 Womens Trail Running

9:15-10:45am

Trent River

5:30-6:45pm Bill Moore Park

24

Womens Learn To Run!

5:30-6:45pm

Extreme Runners

25

Bootcamp! 9:00-10:15am Airpark Marina

5:30-6:45pm Airpark Marina

26

Adventure Running:

5:00-6:30pm

Pipeline @ Powerhouse

27

Bootcamp! 9:00-10:15am

Simms Park

5:30-6:45pm Simms Park

28

29

30 Womens Trail Running

9:15-10:45am

Rod & Gun Rd

5:30-6:45pm

Lewis Park-by bridge

31

Womens Learn To Run!

5:30-6:45pm

Quality Foods

Adventure Running:

NOVEMBER

Sunday

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

1

Bootcamp! 9:00-10:15am Vanier

5:30-6:45pm Vanier Track

2

Adventure Running:

5:00-6:30pm

Comox Marina Park Gazebo

3

Bootcamp! 9:00-10:15am Lewis Park-by Tennis Courts

5:30-6:45pm Lewis Park-by Tennis Courts

4

5

6Womens Trail Running

9:15-10:45am

Nymph Falls

5:30-6:45pm Bill Moore Park

7

Womens Learn To Run!

5:30-6:45pm

Comox Marina

8

Bootcamp! 9:00-10:15am

Puntledge Park

5:30-6:45pm Lewis Park-by Tennis Courts

9

Adventure Running:

5:00-6:30pm Extreme Runners

10

Bootcamp! 9:00-10:15am Seal Bay Park

5:30-6:45pm Vanier Track

11

12

13 Remembrance Day

NO CLASSES

14

Womens Learn To Run!

5:30-6:45pm

Extreme Runners

15

Bootcamp! 9:00-10:15am Bill Moore Park

5:30-6:45pm Lewis Park-by Tennis Courts

16

Adventure Running:

5:30-6:45pm

Vanier Track

17

Bootcamp! 9:00-10:15am

Simms Park

5:30-6:45pm Lewis Park-by Tennis Courts

18

19

20

Womens Trail Running

9:15-10:45am

Seal Bay Park

5:30-6:45pm Lewis Park-by Tennis Courts

21

Womens Learn To Run!

5:30-6:45pm

Extreme Runners

22

Bootcamp! 9:00-10:15am Vanier Track

5:30-6:45pm Vanier Track

23

Adventure Running:

5:30-6:45pm

NEW! Fitness Excellence

24 Bootcamp! 9:00-10:15am Airpark Marina

5:30-6:45pm Lewis Park-by Tennis Courts

25

26

27

Womens Trail Running

9:15-10:45am

SNOW DAY! CANCELLED

5:30-6:45pm SNOW DAY! POSTPONED

28

Womens Learn To Run!

5:30-6:45pm

SNOW DAY! POSTPONED

29

Bootcamp! 9:00-10:15am SNOW DAY! CANCELLED

5:30-6:45pm SNOW DAY! TBA

30

Adventure Running:

5:30-6:45pm

Extreme Runners

INSIDE DAY!

DECEMBER
Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
				Adventure Running:	1 Bootcamp! SNOW DAY! CANCELLED Bootcamp! 5:30-6:45pm SNOW DAY! POSTPONED	2
3	4 Womens Trail Running 9:15-10:45am Cumberland Bootcamp! 5:30-6:45pm Lewis Centre Main Gym	5 Womens Christmas Light Run! 5:30-6:30pm Extreme Runners	6 Bootcamp! 5:30-6:45pm Fitness Excellence Studio	7 Adventure Running: Need For Speed 5:30-6:45pm Extreme Runners	8 Bootcamp! 5:30-6:45pm Fitness Excellence Studio	9
10	11 Womens Trail Running 9:15-10:45am NE Woods-Comox Bootcamp! 5:30-6:45pm Lewis Park Tennis Courts Fitness Test!	12 Womens Christmas Light Run! 5:30-6:30pm Comox Grind	13	14 Adventure Running: Need For Speed 5:30-6:45pm Extreme Runners	15	16
17	18 Womens Trail Running 9:15-10:45am NEW! Seal Bay Park Bates Road	19 Womens Christmas Light Run! 5:30-6:30pm Crowne Isle Clubhouse Parking	20	21 Adventure Running: Need For Speed 5:30-6:45pm Extreme Runners	22	23
24	25	26	27	28 Adventure Running: Need For Speed 5:30-6:45pm Extreme Runners	29	30
31

If you would like to be informed about upcoming programs in the Comox Valley
send an email to elmhealth@shaw.ca with "information" in the subject line.

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