Program Calendar

September   October November December
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SEPTEMBER

Sunday

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

1

2

3
4 5 6 7 8

9

 

10
11 12 13 14 15

16 ELM Open House 10-12 @ Extreme Runners

17

Perseverance

Trail Run!

18

 

FREE Trial Bootcamp 5:30-6:45pm

19 20

21

 

Adventure Running:

5:30-7:00pm

Comox Lake Dam

22

 

Bootcamp!

Fitness Testing

Vanier Track

5:30-6:45pm

23

 

24

25 Womens Trail Running

9:15-10:45am

Seal Bay Park

Bootcamp!

5:30-6:45pm

Comox Marina

 

26

 

 

Womens Learn To Run!

5:30-6:45pm

Extreme Runners

27

Bootcamp! 9:00-10:15am

Seal Bay Park

Bootcamp!

5:30-6:45pm Seal Bay Park

 

28

 

 

Adventure Running:

5:00-6:30pm

Cumberland

29

Bootcamp! 9:00-10:15am

Simms Park

Bootcamp!

5:30-6:45pm

Simms Park

30 MOMAR: Cumberland

 OCTOBER

Sunday

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

1

2Womens Trail Running

9:15-10:45am

Comox Lake Dam

 

Bootcamp!

5:30-6:45pm

Kye Bay

3

 

 

Womens Learn To Run!

5:30-6:45pm

Extreme Runners

4

Bootcamp! 9:00-10:15am

Kin Beach

 

Bootcamp!

5:30-6:45pm Kin Beach

5

 

 

Adventure Running:

5:00-6:30pm

Seal Bay Park

6

 Bootcamp! 9:00-10:15am

PuntledgePark

 

Bootcamp!

5:30-6:45pm PuntledgePark

7

8

HAPPY THANKSGIVING!  NO CLASSES

10

 

Womens Learn To Run!

5:30-6:45pm

Quality Foods

11

Bootcamp! 9:00-10:15am

Simms Park

Bootcamp!

5:30-6:45pm Simms Park

12

 

 

Adventure Running:

5:00-6:30pm

Comox Lake Dam

13

Bootcamp! 9:00-10:15am Airpark Marina

 

Bootcamp!

5:30-6:45pm Airpark Marina

14

15

16 Womens Trail Running

9:15-10:45am

Cumberland

 

Bootcamp!

5:30-6:45pm Puntledge Park

17

 

 

Womens Learn To Run!

5:30-6:45pm

Comox Marina

18

Bootcamp! 9:00-10:15am Comox Marina Park

Bootcamp!

5:30-6:45pm Comox Marina Park

19

 

 

Adventure Running:

5:00-6:30pm

Puntledge Park

 

20

Bootcamp! 9:00-10:15am

Vanier Track

 

Bootcamp!

5:30-6:45pm Vanier Track

 

21

22

23 Womens Trail Running

9:15-10:45am

Trent River

Bootcamp!

5:30-6:45pm Bill Moore Park

24

 

 

Womens Learn To Run!

5:30-6:45pm

Extreme Runners

25

Bootcamp! 9:00-10:15am Airpark  Marina

Bootcamp!

5:30-6:45pm Airpark Marina

26

 

 

Adventure Running:

5:00-6:30pm

Pipeline @ Powerhouse

27 

Bootcamp! 9:00-10:15am

Simms Park

Bootcamp!

5:30-6:45pm Simms Park

28

29

30 Womens Trail Running

9:15-10:45am

Rod & Gun Rd

Bootcamp!

5:30-6:45pm

Lewis Park-by bridge

31

 

 

Womens Learn To Run!

5:30-6:45pm

Quality Foods

 

 

Adventure Running:

 

NOVEMBER

Sunday

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

 

1

Bootcamp! 9:00-10:15am Vanier

Bootcamp!

5:30-6:45pm Vanier Track

2

 

Adventure Running:

5:00-6:30pm

Comox Marina Park Gazebo

3  

Bootcamp! 9:00-10:15am Lewis Park-by Tennis Courts

Bootcamp!

5:30-6:45pm Lewis Park-by Tennis Courts

4

5

6Womens Trail Running

9:15-10:45am

Nymph Falls

 

Bootcamp!

5:30-6:45pm Bill Moore Park

7

 

 

Womens Learn To Run!

5:30-6:45pm

Comox Marina

8

Bootcamp! 9:00-10:15am

Puntledge Park

 

Bootcamp!

5:30-6:45pm Lewis Park-by Tennis Courts

9

 

 

Adventure Running:

5:00-6:30pm Extreme Runners

10 

Bootcamp! 9:00-10:15am Seal Bay Park

 

Bootcamp!

5:30-6:45pm Vanier Track

11

12

13 Remembrance Day

NO CLASSES

14

 

 

Womens Learn To Run!

5:30-6:45pm

Extreme Runners

15

Bootcamp! 9:00-10:15am Bill Moore Park

Bootcamp!

5:30-6:45pm Lewis Park-by Tennis Courts

16

Adventure Running:

 

Need For Speed

5:30-6:45pm

Vanier Track

17

Bootcamp! 9:00-10:15am

Simms Park

Bootcamp!

5:30-6:45pm Lewis Park-by Tennis Courts

18

19

20

Womens Trail Running

9:15-10:45am

Seal Bay Park

Bootcamp!

5:30-6:45pm Lewis Park-by Tennis Courts

21

 

 

Womens Learn To Run!

5:30-6:45pm

Extreme Runners

22

Bootcamp! 9:00-10:15am Vanier Track

 

Bootcamp!

5:30-6:45pm Vanier Track

23

Adventure Running:

 

Need For Speed

5:30-6:45pm

NEW! Fitness Excellence

24  Bootcamp! 9:00-10:15am Airpark Marina

 

Bootcamp!

5:30-6:45pm Lewis Park-by Tennis Courts

25

26

27

 Womens Trail Running

9:15-10:45am

SNOW DAY! CANCELLED

Bootcamp!

5:30-6:45pm SNOW DAY! POSTPONED

28

 

 

Womens Learn To Run!

5:30-6:45pm

SNOW DAY! POSTPONED

29

Bootcamp! 9:00-10:15am SNOW DAY! CANCELLED

 

Bootcamp!

5:30-6:45pm SNOW DAY! TBA

30

Adventure Running:

 

 

Need For Speed

5:30-6:45pm

Extreme Runners

INSIDE DAY!

DECEMBER

Sunday

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Adventure Running:

Bootcamp! SNOW DAY! CANCELLED

 

Bootcamp!

5:30-6:45pm

SNOW DAY! POSTPONED

2

3

4

Womens Trail Running

9:15-10:45am

Cumberland

Bootcamp!

5:30-6:45pm

Lewis Centre Main Gym

5

 

 

Womens Christmas Light Run!

5:30-6:30pm

Extreme Runners

6

 

 

Bootcamp!

5:30-6:45pm

Fitness Excellence Studio

7

Adventure Running:

 

Need For Speed

5:30-6:45pm

Extreme Runners

 

 

Bootcamp!

5:30-6:45pm

Fitness Excellence Studio

9

10

11 

Womens Trail Running

9:15-10:45am

NE Woods-Comox

Bootcamp!

5:30-6:45pm

Lewis Park Tennis Courts Fitness Test!

12

 

 

Womens Christmas Light Run!

5:30-6:30pm

Comox Grind

13

14

Adventure Running:

 

Need For Speed

5:30-6:45pm

Extreme Runners

15

16

17

18

Womens Trail Running

9:15-10:45am

NEW! Seal Bay Park Bates Road

19

 

Womens Christmas Light Run!

5:30-6:30pm

Crowne Isle Clubhouse Parking

20

21

Adventure Running:

 

Need For Speed

5:30-6:45pm

Extreme Runners

22 

23

24

25

26

27

28

Adventure Running:

 

Need For Speed

5:30-6:45pm

Extreme Runners

29

30

31

If you would like to be informed about upcoming programs in the Comox Valley
send an email to elmhealth@shaw.ca with "information" in the subject line.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

   

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