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Sarah Seads wins "Best Personal Trainer" Readers' Choice Award for Western Canada
ELM Training Services
Group Fitness Adventures
Co-Ed Women Only Travel Adventures Workplace Wellness Teams
Co-Ed Fitness Adventures
Get fit, get fast, get lean.
Get ready for the toughest workout you'll ever love!
Group cross training classes that will keep your energy high.
Trail Running, Speed Training, Adventure Running and more...
Orienteering, Adventure Race Training and more...
SCORE, Flexibility and Core Training...
Scenic vistas, winding single track, mountain running and all the best kept Comox Valley secrets...
Get ready for amazing scenery and 'breathtaking views' ... get ready to Persevere!
"It is so refreshing to finally have a program that is always outdoors. We are so lucky to live in this wonderfull areaof the country and ELM bootcampreminds us of this at every workout." -Carlene S. |
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"A balanced life enables us to perform with increased excitement and motivation, with the potential for higher levels of output." -TaoSport |
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Contact Us @ elmhealth@shaw.ca 250.338.8998 |
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Copyright © 2010 Equilibrium Lifestyle Management, Comox Valley, Courtenay, Cumberland, Vancouver Island, BC
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