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2009 Winner: Get Out There Magazine Readers' Choice Award

Sarah Seads wins "Best Personal Trainer" Readers' Choice Award for Western Canada

 

 

 

ELM Training Services

Group Fitness Adventures

Co-Ed   Women Only   Travel Adventures   Workplace Wellness   Teams

NEW! Get results with the ELM 'Full On Fitness' 10-Week Challenge


Co-Ed Fitness Adventures

Outdoor Fitness Bootcamp & Conditioning Classes

Get fit, get fast, get lean.

Get ready for the toughest workout you'll ever love!

Group cross training classes that will keep your energy high. Challenge yourself at the original ELM Outdoor Bootcamp program, Mom & Baby Bootcamp or our NEW Fresh Air Fitness Low-Impact Program!


Running Clinics & Workshops

Adventure Trail Running , Need for Speed Training, 10K & Half Marathon Training, Running Technique Workshops and more...

 

 


Multisport Clinics

Orienteering, Adventure Race Training, Mountain Biking and more...

 


Fitness Retreats & Camps

Running Retreats and more...

 

 


Indoor Conditioning

SCORE, Yoga for Runners, and more...

 

 


Guided Running Tours

Scenic vistas, winding single track, mountain running and all the best kept Comox Valley secrets...

 

 


Races

Get ready for amazing scenery and 'breathtaking views' ... get ready to Persevere!

 

 


"It is so refreshing to finally have a program that is always outdoors. We are so lucky to live in this wonderful areaof the country and ELM Bootcamp reminds us of this

at every workout." 

-Carlene S.

 

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Current Program Calendar



Contact Us

@

elmhealth@shaw.ca

250.338.8998