Equilibrium Lifestyle Management

Welcome! Getting the tools you need to reach your goals could not be easier now that you have entered the ELM Online Fitness Store. Here you can download training plans, workout videos, fitness books and more.

Simply browse the ELM Store, make your selection and add it to your cart. Once you are ready to check out, you will be transferred to our online till. You can be confident that your details will be secure using our trusted online payment systems - Paypal & Active.com.

Don't see what you are looking for? Email ELM and we would be glad to assist you.

Fitness Products
FITNESS BOOKS
Fit & Free		Read More!
Daily Fitness Log	$15.24
NRG: Foods that will move you	$11.43
ELM Training Manual	$14.29
ELM Running Manual	$14.29
ELM Hiking Manual	$14.29

E BOOKS :: NO SHIPPING!
Fit & Free		Read More!
Daily Fitness Log	$7.50
NRG: Foods that will move you	$6.95
ELM Training Manual	$8.95
ELM Running Manual	$8.95
ELM Hiking Manual	$8.95

FITNESS PROGRAMS
TRAINING PLANS *All Training Plans include an ELM Training Manual & 10 Week Log
10K Training: To Complete Learn to run your first 10K!	$19.95
10K Training: Intermediate Complete a stronger 10K!	$19.95
10K Training: Advanced Run a Faster 10K! Includes plans for 40-60min 10K times	$19.95

VIDEO DOWNLOADS
SCORE: Session 1 Approx. 55mins Core: '6-pack' Stretch: Hips & Hamstrings	$9.95
SCORE: Session 2 Approx. 55mins Core: Obliques Stretch: Back & Neck	$9.95
SCORE: Session 3 Approx. 55mins Core: Gluteals & Back Stretch: Hips & Back	$9.95
SCORE: Session 4 Approx. 55mins Core: Transverse Inner Core Stretch: Using a strap & Standing	$9.95
SCORE: Session 5 Approx. 55mins Core: '6-Pack' Rectus Abdominus Stretch: Floor / Restorative	$9.95
SCORE: Session 6 Approx. 55mins Core: Oblique Focus Stretch: Hips	$9.95

AUDIO DOWNLOADS	coming soon


FITNESS GEAR
CLOTHING
ELM Race Jersey	$47

ELM Running Hat	$23.35

Online Training
ONLINE MONTHLY COACHING	coming soon
Initial 3 Month Package
Additional Months
12 Month Pre-Paid Monthly Training Package

ONLINE PERSONAL TRAINING	coming soon
Initial 3 month package
Additional months
12 Month Pre-Paid Monthly Training Package

ADDITIONAL FITNESS TRAINING SERVICES	coming soon
Multi-Sport Additions
12 Month Detailed Annual Plan
12 Month Pre-Paid Monthly Training Package

All products and services will be charged applicable taxes and shipping at the time of purchase.

ELM Online Fitness Store

Now Open!

ELM Fitness Products

ELM Online Training

TRAINING PLANS

VIDEO DOWNLOADS

AUDIO DOWNLOADS

CLOTHING