CO-ED FITNESS ADVENTURES

Fitness Bootcamp!
Group cross training classes that will keep your energy high.  Get ready for the toughest workout you will ever love!         
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Running Clinics

Trail running, hill training, adventure running and more...
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Adventure Racing & Multi-Sport Clinics
Trail running and biking, orienteering, brick training, yoga-fit and more...
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Perseverance Trail Race

Annual mountain and cross country trail race in Cumberland, BC.
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Indoor Conditioning Programs

SCORE, Flexibility and Core Trainng...
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Hiking & Walking Clinics
Enjoy the great outdoors with ELM!
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Youth Athlete Conditioning Programs

Speed, Balance, Agility and Power!  Take your game to the next level...
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Winter Snowshoe & Ski Adventures!
Take your winter fitness adventures to the snowy hills. Join these fun and challenging clinics to take your fitness to a new altitude this season!
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FIT & FREE!™  Fitness and Lifestyle Shake-Up

Are you ready to live a more vibrant and healthy lifestyle?  Learn the 7 steps that will enable you to reach your lifestyle dreams now and in the future.

Choose to be Fit & Free!
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