ELM Training Services

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NEW! ELM 'Full On Fitness' 10-Week Challenge

Are you ready for a challenge?

Compliment your next ELM Fitness Adventure with the 'Full On Fitness' 10-Week Challenge and get the results you are looking for.  This comprehensive lifestyle change program will keep you accountable, give you personalized training and push your fitness to the next level!

Originally only available to ELM Bootcamp Program participants, this lifestyle change program is now open to all ELM clients.  In addition to your ELM program/class you will receive the following services to help you reach your personal fitness goals over 10-weeks:

• Before and after body composition assessments including body fat testing.
• Before and after fitness testing including aerobic and muscular testing.
• Before and after one-on-one consultations and one Personalized Training Session with head trainer Sarah Seads.
• Detailed Personal Training program.
• Detailed fitness and nutrition manual with up to date health information.
• ELM T-shirt
• Weekly health and fitness education topics/email communication
• Accountability to yourself and to your ELM trainer by completing weekly nutrition, goal and exercise logs.
• And plenty of good times with a tonne of old fashioned sweat!
• OVER $250 IN TRAINING SERVICES for a fraction of the cost!

ELM Members:

$199

Non Members:

$239

REGISTER NOW