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2009 Winner: Get Out There Magazine Readers' Choice Award

Sarah Seads wins "Best Personal Trainer" Readers' Choice Award for Western Canada

 

 

 

ELM Training Services

Group Fitness Adventures

Co-Ed   Women Only   Travel Adventures   Workplace Wellness   Teams


Guided Running Tours

Ocean. Mountains. Towering forests. Wide open fields. Sandy beaches. River trails. And vertical that you will want to write home about. Sound good? Let's go!

Our running guides are privy to the best trails, the most breathtaking views and the sweetest spots to watch the sunrise. When you sign up for a Guided Running Tour you will discover these gems of the Comox Valley. Our guides are experienced runners, with a background in fitness, and all are certified in standard first aid. Come join us on our favorite runs in the trails or along the many beaches found around the Valley.

How it works:

You choose the length of your run 60, 90 or 120minutes.

You choose the terrain: Road, Flat Trail, or Climbing Trail.

We provide you with a detailed map and directions to your route. Your guide will meet you there and that is when the fun begins! You set the pace-this is your experience and we want you to enjoy yourself. All runs include a warm-up, cool-down and thorough stretch. Bottled water is also provided for you to replenish with after a great run.

There is a minimum of 2 participants required for the group runs, however, private tours are available on an hourly and semi-hourly basis as well. We practice a Leader to Client ratio of 6:1 on all of our tours to ensure a safe and enjoyable running experience for our clients. All tours include a pre-run safety briefing and our guides use radio communications for groups larger than 6.
Pre-registration is required for all tours.

Cost:

  • 60 minute experience $25 per person
  • 90 minute experience $35 per person
  • 2 hour experience $45 per person
  • Group rates are available.

Contact ELM for more info or to pre-register for your own Guided Running Tour.


"When you are visiting the Comox Valley you do not want to miss out on this amazing experience.  The Comox Valley will wow you with its spectacular scenery, panoramic views and miles of pristine trails. "

-Sarah Seads

"A balanced life enables us to perform with increased excitement and motivation, with the potential for higher levels of output."

-TaoSport

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elmhealth@shaw.ca

250.338.8998