Welcome to ELM!

Providing fun fitness adventures since 2001.GO>>

EPIC 2013 TRAIL RUNNING ADVENTURES! 

ADVENTURE RUNNING SERIES

OFF ROAD HALF MARATHON CLINIC

TRAIL RACING WORKSHOPS

TYAX TRAIL RUNNING RETREAT

OAHU XTERRA WORLD CHAMPIONSHIPS

CURRENT PROGRAMS:: >GO!

Welcome to ELM!

Equilibrium Lifestyle Management is a professional fitness & rehabilitation company based in the Comox Valley on Vancouver Island, BC.  At ELM, we coach athletes for life, recreation and competition. 

Our Mission:

Is to assist you in achieving your vision of living a healthier and more balanced lifestyle.

At ELM we provide you with the tools you need to reach your fitness & lifestyle goals. These tools include fitness training, coaching, education and current resources to help you along your fitness journey. We help you reach your goals through Personalized Training, Group Fitness Adventures and Online Training services. 

ELM's unique group Fitness Adventures include Comox Valley Fitness Bootcamp, Running Clinics & Workshops,Women's Only Hiking & Running Programs, Travel Adventures and more.

Our mobile Personal Training & Rehabilitation Services are available in a space that is most convenient for you; in your home, outdoors, at a local facility, or online.  - We bring fitness to YOU!

We are Committed To our Clients:

• To support you with tools, education and resources.
• To motivate and inspire you to challenge your limits.
• To encourage you to reach for your dreams and follow your passion!

Our Vision:

'We envision each and every one our clients realizing their human potential and moving beyond self perceived limitations. We know you are capable of much more than you can ever imagine."