ELM Products

NRG: foods that will move you

Sarah has compiled her favorite trail tested recipes into one great collection.  With close to 50 recipes, this cookbook will provide you with plenty of inspiration in the kitchen.  Now you can enjoy Sarah's tried and true recipes at work or play!

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Daily Fitness Log

Log your minutes.  Log your miles.  Log your success.  Keeping a record of your daily fitness has never been easier and more motivating with this simple, easy to use log.  Designed to get results, this day to day log offers special features to ensure your success...

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Fit & Free : 7 Steps to Achieving Fitness for Life

Do you: Struggle to 'stick with' a regular fitness plan?  Sabotage your success repeatedly?  Feel confused about which type of activities you should do? Want a resource to help guide you thought creating your own fitness plan?

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-Brenda Dean