ELM Products

Fitness Books

Daily Fitness Log

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New 2010 Price:

Now Only $15.24!

Log your minutes. Log your miles. Log your successes.

Sarah Seads, fitness professional and owner of Equilibrium Lifestyle Management has developed this unique Daily Fitness Log to help you reach your goals.

Designed to get results this day-to-day log offers special features to ensure your success:

• Daily and weekly goal setting to keep you focused and on the right track 52-weeks a year.
• Ample space to record your daily and weekly fitness plan and to track your workout details.
• Calendar design allows you to post your log on the wall for a constant reminder of your plan.
• Fitness assessment tools included to monitor your progress over time.
• Sarah’s favorite inspirational quotes and fitness photos to keep you motivated along the way.

Keeping a record of your daily fitness has never been easier and more motivating with this simple, easy to use log. Monitoring your progress in this log will assist you in reaching your health dreams and goals!

$1 from the sale of this logbook will be donated to Comox Valley and Vancouver Island land conservation projects.

The Daily Fitness Logbook is a vailable at the following Comox Valley business locations:

Extreme Runners

Ascent Physiotherapy

Valhalla Pure Outfitters

Brazen Sportswear

Jeannie's Vitamin Shop

The Medicine Shoppe

Kingfisher Resort & Spa