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Sarah Seads wins "Best Personal Trainer" Readers' Choice Award for Western Canada
ELM Products
Fitness Books
NRG: foods that will move you
Order Now!
Only $11.43!
Sarah Seads, BA Kinesiology, is a successful adventure racer and endurance athlete and she knows the importance of fueling her training for optimal performance.
Sarah has compiled her favorite trail tested recipes into one great collection : NRG Foods that will move you.
With close to 50 recipes, this cookbook will provide you with plenty of inspiration in the kitchen. Now you can enjoy Sarah's tried and true recipes at work or play!
Eating for energy has never been easier and more motivating with this simple, easy to use cookbook.
Happy Trails and Bon Appetite!
Sarah Seads
Read what people are saying... NRG BALLS "They are SOOO good. I brought one to work yesterday, because I was supposed to run right after work. It turned out that I had to miss my lunch and work late, so the NRG ball was the only thing I got to eat until supper yesterday. Thank god for the NRG ball, that’s all I can say! Mine are the size of golf balls. Delish. " -K. |
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"A balanced life enables us to perform with increased excitement and motivation, with the potential for higher levels of output." -TaoSport |
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Contact Us @ elmhealth@shaw.ca 250.338.8998 |
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