Equilibrium Lifestyle Management Fitness Adventures
Training

Personal

Group

Online

Register Now


Products

FITNESS BOOKS

PROGRAMS

GEAR

ORDER NOW


2009 Winner: Get Out There Magazine Readers' Choice Award

Sarah Seads wins "Best Personal Trainer" Readers' Choice Award for Western Canada

 

 

ELM Sponsors

The benefits of Membership! All ELM Members are eligible to receive fantastic discounts from our team of local Sponsors. Please present proof of membership to receive discounts.

If you are interested in becoming a sponsor, please contact ELM @ elmhealth@shaw.ca.


NEW Sponsors

Introducing our newest ELM Sponsors! 

Lotuswear

Mountain City Cycle

West Coast Expeditions Kayaking

Coastal Trek Health and Fitness Retreat



Extreme Runners

Is a technical running/walking store with the goal of providing active people with appropriate footwear and clothing. Staff have a considerable range of running and walking experience at all levels, and considerable training and experience in fitting all foot types with quality running and walking shoes.
436 5th Street, Courtenay, BC, Phone: (250) 703-9544

www.extremerunners.com
Discount for ELM members:

10% off regular priced purchases

Fitness Excellence

'Come in and find out what has set our fitness centre apart from the rest for the last 9 years. Try out our new Infrared sauna to compliment your workout experience.
Located behind the Bus Station in Courtenay.' 

www.fitex.ca
2637 Moray Pl, Courtenay, BC, Phone: (250) 897-3552
Discount for ELM members:

3 free drop-ins & 10% off membership

Mountain City Cycle

Drop in to Courtenay's premier bike shop for professional sales and service.  We are located at and have a great selection of bicycles, clothing and accessories from the top brands in the industry.

120 5th st, Courtenay, Phone: 250-334-0084

www.mountaincitycycles.com

ridemcc@telus.net

Discount for ELM members:
10% off all parts and accessories.

Mind Over Mountain Adventure Racing MOMAR
www.mindovermountain.com

info@mindovermountain.com

Discount for ELM members:
20% Off Registration Fee!


Paradise Boutique

Specializing in locally designed swimwear and unique clothing & accessories.

613 Johnson St.  Victoria, BC, Phone: (250) 386-6968

http://www.paradiseboutique.ca/
Discount for ELM members:

10% off regular priced purchases.


Zen Zero Raw Juice Fountain
480B 6th St, Courtenay BC, Phone: (250) 338-0571

www.zenzero.ca
Discount for ELM members:

One free shot of wheatgrass with purchase of drink


Mud Sharks Coffee Bar
Come on in and try our home made baking and lite fare lunches!

Open 8-5:30 Mon-Sat

384 5th Street Downtown Courtenay
Discount for ELM members:

One Free regular size coffee or tea with any food purchase.

                                                      

Ascent Physiotherapy
141A Nordin Ave Comox BC.  Phone: 339-1039

www.ascentphysiotherapy.com
Discount for ELM members:

10% discount for physiotherapy services provided by Kim Senechal, RPT and Brenda Walsh, RPT

Riding Fool Hostel

2705 Dunsmuir, Cumberland, BC, V0R 1S0
Toll Free: 1-888-313-FOOL

info@ridingfool.com

www.ridingfool.com
Phone: (250) 336-8250, Fax: (250) 336-8253
Discount for ELM members:

10% discount for accomodations -extended to friends that you refer from out of town!

Breathing Room Organizing Solutions

Breathing Room provides people with the ideas, tools and support for an organized life. We are devoted to helping people achieve harmony within their living and working spaces.

Web: www.breathing-room.ca  Phone: 338-2283  
Discount for ELM members:

10% discount on organizing services.

Comox Valley Acupuncture and Traditional Chinese Medicine

Comox Valley Acupuncture and Traditional Chinese Medicine has a special focus on sports injuries, chronic pain and women's health. Please contact Michelle Hughes, Practitioner of TCM

Phone: 250-334-3630 

www.comoxvalleyacupuncture.com
949 Fitzgerald Avenue , Courtenay, B.C.
Discount for ELM members:

15% discount off initial consultation.

Island Pilates & Fitness

Your Source for Mind Body Fitness.

Pilates Matwork   Bosu Blast!   Yin Yoga   Bellyfit   Pilates/Yoga Fusion.  All levels, all bodies welcome. 

Web www.islandpilates.ca

Phone:  250.703.CORE (2673)

Email info@islandpilates.ca

303B 13th Street, Courtenay

Discount for ELM members:

20% discount for all ELM members on one session or punchcard.

Coastal Trek Health and Fitness Resort

All inclusive, personalized health & wellness vacations. Plan your adventurefitness holiday at our beautiful mountain spa and fitness retreat. Locatedon Vancouver Island, BC, Canada.
Ph: (250) 897 2333

Forbidden Plateau Road
www.coastaltrekresort.com
Discount for ELM members:
15% discount extended to friends and family

West Coast Expeditions Kayaking

“Keep toning your core on a spectacular west coast kayaking adventure!  Enjoy professionally guided kayaking vacations and instruction at West Coast Expeditions’ serene remote outer-island base camp.  Located on Spring Island, WCE offers trips suited to families, novice, or experienced paddlers in beautiful Kyuquot Sound, on the northwest coast of Vancouver Island.”

www.westcoastexpeditions.com

info@westcoastexpeditions.com

250-338-2511 PO Box 3537, Courtenay, BC

Discount for ELM members:
8% discount extended to friends and family

*Check out this summers SKILS course with WCE *

Lotuswear Active Lifestyle Clothing

Come in and checkout out the new Lotuswear store in town! Lotuswear is a Canadian owned and operated active wear company that manufactures most of it products in beautiful Vancouver. Many of our clothes are made with organic or sustainable fabrics that are not harmful for the environment. Lotuswear strives every season to provide more eco-friendly products which allow its customers to leave a lighter footprint on our planet.
#4-420 Fitzgerald Avenue

(250) 331-1711

Store Hours: 10:00 am to 5:00 pm Mon-Sat

Discount for ELM members:
Receive a 10% off card towards one regular priced purchase!  Contact ELM if you have not yet received your card.

 


"A balanced life enables us to perform with increased excitement and motivation, with the potential for higher levels of output."

-TaoSport

Sign Up for
ELM E-News!

(* required)

 

* Email Address:

First Name:
Last Name:

Current Program Calendar

Contact Us

@

elmhealth@shaw.ca

250.338.8998