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ELM Calendar

Drop in on us anytime!

Class schedule subject to change anytime.  Check back for updates and changes or contact ELM fmi.  $15 Drop in fee for all of ELM's regular programs as space allows.

March


March

Mon

Tue

Wed

Thu

Fri

Sat

Sun

1

 

 

 

 

 

 

JOBSHOP INHOUSE

FITNESS

4:30-5:30pm

Courtenay

2

SUNRISE BOOTCAMP

6:00

7:15am

COMOX MARINA PARK

 

BABY BOOT

CAMP!

9:30-10:45am

SEAL BAY PARK BATES ROAD

SCORE

3:30-

4:40pm

IPF Cliffe

ELM WOMEN LEARN TO RUN

5:30-7:00pm EXTREME RUNNERS

3

 

 

 

 

 

GIRLS ON

THE MOVE

ORIENTEER

ING WORK-

SHOP

3:45-5:00pm

NYMPH

FALLS

PARK

4

SUNRISE BOOTCAMP

6:00-7:15am

SIMMS PARK

 

ELM WOMEN 10K

CLINIC

5:30-

7:00pm

EXTREME

RUNNERS

5

6

 

 

 

 

 

ELM WOMEN

PERU 2010

FIRST HIKE

& GEAR NIGHT

7

8

SEMI

PRIVATE TRAINING

7:30-

8:30am

VANIER

TRACK

 

JOBSHOP INHOUSE

FITNESS

4:30-5:30pm

Courtenay

9

SUNRISE BOOTCAMP

6:00

7:15am

COMOX MARINA PARK

BABY BOOT

CAMP!

9:30-10:45am

SIMMS PARK

SCORE

3:30-

4:40pm

IPF Cliffe

 

ELM WOMEN LEARN TO RUN

5:30-7:00pm EXTREME RUNNERS

10

 

11

SUNRISE BOOTCAMP

6:00-7:15am

SIMMS PARK

 

 

ELM WOMEN 10K

CLINIC

5:30-

7:00pm

COMOX

MARINA

PARK

12

 

13

 

14

 

15

SEMI

PRIVATE TRAINING

7:30-

8:30am

VANIER

TRACK

 

 

JOBSHOP INHOUSE

FITNESS

4:30-5:30pm

Courtenay

16

 

SUNRISE BOOTCAMP

6:00

7:15am

COMOX MARINA PARK

 

BABY BOOT

CAMP!

9:30-10:45am

COMOX MARINA PARK

SCORE

3:30-

4:40pm

IPF Cliffe

ELM WOMEN LEARN TO RUN

5:30-7:00pm EXTREME RUNNERS

17

 

MEMBERS ONLY!

SAINT

PATRICK

DAY RUN OR HIKE!

6:00PM

CUMBER-

LAND REC

 

 

 

18

 

SUNRISE BOOTCAMP

6:00-7:15am

SIMMS PARK

 

 

 

ELM WOMEN 10K

CLINIC

5:30-

7:00pm

EXTREME

RUNNERS

19

 

20

 

21

 

22

SEMI

PRIVATE TRAINING

7:30-

8:30am

VANIER

TRACK

 

 

 

JOBSHOP INHOUSE

FITNESS

4:30-5:30pm

Courtenay

23

 

 

BABY BOOT

CAMP!

9:30-10:45am

AIRPARK MARINA

24

 

25

 

 

 

 

 

ELM WOMEN 10K

CLINIC

5:30-

7:00pm

VANIER TRACK

26

 

27

 

28

 

29

SEMI

PRIVATE TRAINING

7:30-

8:30am

VANIER

TRACK

 

JOBSHOP INHOUSE

FITNESS

4:30-5:30pm

Courtenay

30 31        

"A balanced life enables us to perform with increased excitement and motivation, with the potential for higher levels of output."

-TaoSport

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Current Program Calendar

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@

elmhealth@shaw.ca

250.338.8998