 |
 |
 |
| Home | Services | Calendar | Membership | Whats New with ELM? | ELM Store | Gallery | About ELM | Blog | Contact |
| Training |
| Products |
Sarah Seads wins "Best Personal Trainer" Readers' Choice Award for Western Canada
ELM Calendar
Drop in on us anytime!
Class schedule subject to change anytime. Check back for updates and changes or contact ELM fmi. $16 Drop in fee for all of ELM's regular programs as space allows.
| FEB | ||||||
Mon |
Tue |
Wed |
Thu |
Fri |
Sat |
Sun |
1
|
2 6:00- 7:15am NIC MAIN ENTRANCE
5:30-7:00pm AQUATIC CENTRE YOGA FOR RUNNERS 7:05-8:00pm AQUATIC CENTRE |
3 |
4 |
5 | ||
6
|
7 6:00- 7:15am COMOX MARINA PARK 9:30-10:45am NYMPH FALLS PARK
|
8
|
9 6:00- 7:15am NIC MAIN ENTRANCE
5:30-7:00pm AQUATIC CENTRE YOGA FOR RUNNERS 7:05-8:00pm AQUATIC CENTRE |
10
|
11
|
12 |
13 10K CLINIC REG. DEADLINE!
|
14 6:00- 7:15am COMOX MARINA PARK 9:30-10:45am PUNTLEDGE PARK
|
15
|
16 6:00- 7:15am NIC MAIN ENTRANCE
5:30-7:00pm EXTREME RUNNERS |
17
|
18
|
19 |
20
|
21
6:00- 7:15am COMOX MARINA PARK 9:30-10:45am COMOX MARINA PARK
|
22
|
23 6:00- 7:15am NIC MAIN ENTRANCE
ELM 10K TRAINING CLINIC 5:30-7:00pm TBA |
24
|
25 |
26 |
27
|
28
6:00- 7:15am COMOX MARINA PARK 9:30-10:45am SIMMS PARK |
29 | ||||
| MAR | ||||||
Mon |
Tue |
Wed |
Thu |
Fri |
Sat |
Sun |
|
1 6:00- 7:15am NIC MAIN ENTRANCE
ELM 10K TRAINING CLINIC 5:30-7:00pm TBA |
2 |
3 ELM MEMBERS SNOWSHOE TOUR & FONDUE AT MT. WASHINGTON 4:30-9:00pm |
4 | ||
5
|
6 6:00- 7:15am COMOX MARINA PARK 9:30-10:45am SEAL BAY PARK |
7
|
8 6:00- 7:15am NIC MAIN ENTRANCE
ELM 10K TRAINING CLINIC 5:30-7:00pm TBA |
9
|
10 'RUN TECH' WORKSHOP 9:30-12:00 TBA
|
11 |
12
|
13 6:00- 7:15am COMOX MARINA PARK 9:30-10:45am COURTENAY AIRPARK MARINA
|
14
|
15 6:00- 7:15am NIC MAIN ENTRANCE
5:30-7:00pm TBA |
16
|
17
|
18 |
19
|
20 | 21
|
22
ELM 10K TRAINING CLINIC 5:30-7:00pm TBA |
23
|
24 |
25 |
26
ELM
|
27 | 28 | 29 | 30 | 31 | |
ELM
|
||||||
|
|
|
|
|
|
|
 |
 |
 |
 |
|
||
|
|
Contact Us @ elmhealth@shaw.ca 250.338.8998 |
|
 |
Copyright © 2010 Equilibrium Lifestyle Management, Comox Valley, Courtenay, Cumberland, Vancouver Island, BC
Website maintained by nrichmedia