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NEW! November 26: ELM PERU FEST

Tickets are limited and can be purchased online NOW!

Sarah Seads, owner of Equilibrium Lifestyle Management (ELM) recently coached 12 local women on an amazing trekking journey in the Andes mountains of Peru. After months of training and preparation, the women successfully completed 7 days of trekking the Salkantay and Inca Trails before arriving at the ancient city of Machu Picchu on foot.

On November 26th, from 7-9pm, Sarah Seads will be presenting a slide show chronicling this journey through the mountains of Peru at 'ELM Peru Fest', a fundraiser for the people of Peru.

The group was amazed not only by the beauty of the country but also by that of the local villagers they encountered, living in remote highlands and against extreme conditions. Sarah Seads and her trekking crew have donated clothing, equipment and school supplies to these villagers but they would like to do more to help these remote people in need.

ELM Peru Fest will be an evening of Peruvian culture, stories, food, drink and music. The goal of the evening is to raise awareness and funds for the school children and porters the trekkers met on their journey in the mountains of Peru. All proceeds will be used to purchase additional school supplies and warm clothing for these remote villagers.

Tickets cost $10 and include the slide show presentation, door prizes, Peruvian appetizers, music and a unique Peruvian fundraising auction. Auction items include beautiful photography and desirable gift baskets filled with Peruvian goodies.

Tickets are limited and can be purchased online NOW!

Friday, November 26th

7-9pm

Location Riding Fool Hostel, 2705 Dunsmuir Ave, Cumberland BC

May 2010 ELM : MEC Bikefest

Sarah Presents Adventure Racing 101

MEC invited Sarah to come down to Victoria and speak at their annual Bikefestival on May 30th.  Bikefest is a one day celebration of all things biking! 

Check out Sarah's presentation: Top 10 Things NOT to do in an Adventure Race!

Check out this short slideshow of Sarah's top AR pics!

Check out this awesome trailer for the Full Moon In June Adventure Race to get you pumped on AR!

February 2010 ELM : In Focus Magazine

Gaining Equilibrium

Local fitness trainer takes on new challenges, and climbs her business to new heights.

By Arran Kerrigan • February, 2010

Sarah Seads wears many hats: business owner, personal trainer, author, accomplished adventure racer, mountain biker, motivational speaker and adventure travel organizer, to name a few.

Read entire article...

January 2010: Sarah Seads: A Channel Interview

Top Personal Trainer: Get Out There Magazine