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Calling all Women!
Do you want to have fun, get in shape, and meet other
amazing women?? ELM Women's adventures are just for
you!
ELM Women's adventures provide a supportive, inspirational
and FUN environment for women of all ages who want
to live healthier and more active lives. These clinics
offer a safe and non-intimidating atmosphere that
will motivate and inspire you to try new experiences
and challenge your limits! Presently
ELM offers a range of Women's programs including
Running Clinics, Weekend Warriors adventures, Hiking clinics, Weight Training classes, Retreats and more! Look
for more new and exciting adventures coming soon.
Women's Wellness Retreats
Relax, rejuvinate, and renew...
Additional Information >
Running Clinics
Running
with a group has added benefits including increased
motivation, group support, commitment to exercise,
laughter, meeting running partners and creating new
friendships. Many women enjoy running with others
because the group environment can make exercise a
fun social event– not just work!
Additional
Information >
Weight
Training
You want to workout in the gym but don’t know
where to start…Get a kick-start and your own
gym program with ELM Women!
Additional
Information >
Hiking & Walking Clinics
Enjoy the great outdoors with ELM! Programs available for beginner to advanced hiking abilities.
Additional Information >
Weekend Warrior Series
Adventures that will take you out of your comfort zone! Are you looking for a challenge? Time to break free of self-constructed limitations and take on a little adventure! Ever thought about surfing? How about getting those hips moving with a little Belly Dancing? Want to learn how to Kayak but not sure where to start? Ever dreamed of sailing?
Additional Information >
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